Tag Archives: seniors

NEW Community Connectors Project!

Posted on

Community Connectors – Friendship Cafes and Window Talks for Seniors Project           In response to COVID–19 pandemic situation, AMCS has established ‘Community Connectors – Friendship Cafes and Window Talks for Seniors’ project to provide ongoing support for multicultural seniors to get connected with their community members, increase participation in social activities and […]


Introducing our new ‘Together’ Newsletter!

Posted on

Keep up with current AMCS news, projects, activities, and available programs to support seniors. Please use the link below to access the newsletter: ‘Together’ Newsletter | July 2020 If you would like to access all of our upcoming newsletters, please subscribe by entering your email below:  


Line Dancing for Seniors

Posted on

Line Dancing for Seniors – Weekly and FREE to join! An at-home line dancing class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Join/view the session now by visiting our Facebook page: https://www.facebook.com/MovingForLifeAMCS/


A Letter of Thanks

Posted on

Jadwiga Piotrowski has kindly written us a letter about what AMCS services have meant for her during recent months: “During the prevailing epidemic, we seniors are the most vulnerable and saddened. It is a very difficult situation for us, hence we appreciate all the assistance, as usual, from Australian Multicultural Community Services. I write to […]


Gentle Exercise for Seniors

Posted on

Gentle Exercise for Seniors – Weekly and FREE to join! An at-home workout for any fitness level to improve balance, flexibility and strength. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Join/view the session now by visiting our Facebook page: https://www.facebook.com/MovingForLifeAMCS/


Party Dance for Seniors

Posted on

Party Dance for Seniors – Weekly and FREE to join! An at-home party dance class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Visit our Moving for Life Facebook page here: https://www.facebook.com/MovingForLifeAMCS/


Yoga for Seniors

Posted on

Yoga for Seniors – Weekly and FREE to join! An intro to yoga class, flowing through the fundamentals. Based on the Yoga Synergy approach. It is an at-home class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Join/view […]


Line Dancing for Seniors

Posted on

Line Dancing for Seniors – Weekly and FREE to join! An at-home line dancing class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Join/view the session now by visiting our Facebook page: https://www.facebook.com/MovingForLifeAMCS/


Gentle Exercise for Seniors

Posted on

Gentle Exercise for Seniors – Weekly and FREE to join! An at-home workout for any fitness level to improve balance, flexibility and strength. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Join/view the session now by visiting our Facebook page: https://www.facebook.com/MovingForLifeAMCS/


Party Dance for Seniors

Posted on

Party Dance for Seniors – Weekly and FREE to join! An at-home party dance class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Visit our Moving for Life Facebook page here: https://www.facebook.com/MovingForLifeAMCS/