Tag Archives: free

AMCS Meals from Millennium House

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**Updated 1/7/2020: Due to the the current covid19 lockdown restrictions in Footscray, this service will be put on hold until further notice To support our community during this difficult time, AMCS will be organising FREE, nutritious meals for seniors aged 65 years and over. When: Every Friday 10am-1pm Where: Millennium House Community Centre = 296 […]


Party Dance for Seniors 

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 Party Dance for Seniors – Weekly and FREE to join An at-home party dance class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date. Visit our Moving for Life Facebook page here: https://www.facebook.com/MovingForLifeAMCS/


Getting active with Zumba!

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Last week, our Polish and Multicultural social support groups participated in a Zumba class organised by the Moving For Life – The Way I Like It program. The classes are specially designed to be safe and beneficial for seniors to participate in, so if you are 65 years and above, register now to know how […]