Yoga for Seniors – Weekly and FREE to join! An intro to yoga class, flowing through the fundamentals. Based on the Yoga ...
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Upcoming Events
June 2020
Party Dance for Seniors – Weekly and FREE to join! An at-home party dance class for any fitness level. The live video ...
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Gentle Exercise for Seniors – Weekly and FREE to join! An at-home workout for any fitness level to improve balance, flexibility and ...
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Tai Chi for Seniors – Weekly and FREE to join! Designed for health and relaxation through gentle non-impact movements. An at-home Tai ...
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Line Dancing for Seniors – Weekly and FREE to join! An at-home line dancing class for any fitness level. The live video ...
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