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Upcoming Events

June 2020

Yoga for Seniors

Yoga for Seniors – Weekly and FREE to join! An intro to yoga class, flowing through the fundamentals. Based on the Yoga ...

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Party Dance for Seniors

Party Dance for Seniors – Weekly and FREE to join! An at-home party dance class for any fitness level. The live video ...

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Gentle Exercise for Seniors

Gentle Exercise for Seniors – Weekly and FREE to join! An at-home workout for any fitness level to improve balance, flexibility and ...

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Tai Chi for Seniors

Tai Chi for Seniors – Weekly and FREE to join! Designed for health and relaxation through gentle non-impact movements. An at-home Tai ...

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Line Dancing for Seniors

Line Dancing for Seniors – Weekly and FREE to join! An at-home line dancing class for any fitness level. The live video ...

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