Tai Chi for Seniors
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Tai Chi for Seniors – Weekly and FREE to join!
Designed for health and relaxation through gentle non-impact movements. An at-home Tai Chi class for any fitness level. The live video is posted to our Facebook page and is saved so you can watch it at a later date.
Join/view the session now by visiting our Facebook page: https://www.facebook.com/MovingForLifeAMCS/